We are all familiar with the different types of workout equipment. The most common one that is found both at home and gym is a treadmill. Having just a simple treadmill at home can give you the perfect amount of workouts you need. But what if we could transform a treadmill into something more intense? Yes, we are talking about a treadmill rock climbing wall.
A treadmill rock climbing wall is a piece of fitness equipment that allows you to exercise your upper body while standing on the ground. This reduces the stress on your legs and enables you to work out more effectively. They are incredibly useful for those who do not have easy access to outdoor climbing walls. They also allow people to work out in their home when they want to get into shape, but it might be cold outside.
This is a new type of treadmill that is designed to give you a hardcore cardio session. It can turn your cardio workouts into a great experience. These types of treadmills are not only ideal for fitness freaks but also climbing junkies.
The good thing about a rock climbing treadmill wall is that it doesn’t require any safety harnesses or straps. It is a safe workout machine that everyone can use, especially if you want to practice climbing. If you are intrigued to know more about this amazing gym invention, you should give this article a read.
Contents
What Is a Rock Climbing Treadmill?
A rock-climbing treadmill wall is a vertical treadmill with a twist. It combines both rock climbing and workout in a single machine. This is the perfect machine for climbers and gym-goers.
It provides you an intense workout session and also allows you to have fun. With a rock-climbing treadmill wall, you can practice climbing indoors. So if the weather is bad outside, you have nothing to worry about.
Instead of staying stuck with boring gym equipment like ellipticals, exercise bikes, and treadmills, you should work out on a treadmill rock climbing wall. Although these machines are bigger and heavier than an ordinary treadmill, it is fun to work out with one of them.
A rock-climbing treadmill wall provides you an effective workout platform for building endurance and strength. Despite the bigger size of these machines, they are portable. But they do consume a lot of space.
The good thing about a rock climbing treadmill wall is that it has adjustments from -20 degrees to +5 degrees. It is also equipped with adjustable holds and is powered by a climber’s weight. In other words, it adjusts to your skill level and pace. You can even customize it for full-body workouts. It is great for muscle building and increasing strength.
Advantages
Having a rock climbing treadmill wall machine can certainly bring you several advantages. This includes:
- Intense workouts
It helps turn your exercise sessions more intense. Using a rock climbing treadmill wall can help you build strength and strong muscles. This type of treadmill is not only good for hardcore workouts, but it is also fun to use.
- Two-in-one
One of the best things about it is that it combines workouts and climbing in a single machine. If you are a climber and want to improve your skills, you can find this machine helpful. On the other hand, if you can also use this machine for an intense workout session indoor.
- Easy to use
At first glance, a rock climbing treadmill wall can look very intimidating. But once you learn how to use it, you will find it easy. Unlike in real rock climbing, you don’t have to use any straps or harnesses while using this machine. However, some users do use straps for safety. Once climbing the treadmill wall, it starts moving and adjusts to your pace and skill level.
- Great for strength building
A rock-climbing treadmill wall can help you improve your strength and even build muscles. It provides you a full-body workout like no other gym equipment. It is any day more intense than a simple treadmill or elliptical. All you need to do is use this machine once every day, and you will soon notice the difference.
- Perfect for rock climbers
This machine is just the perfect alternative to real rock climbing. If you are a newbie, you can start practicing climbing indoors on a rock climbing treadmill. It will help you improve your climbing skills and let you learn at your own pace. The good thing is you can use this machine indoors, so you don’t have to bother going out, especially when the weather is bad.
Disadvantages
Just like every other gym equipment, a rock climbing treadmill also has some drawbacks. This includes:
- Not suitable for home workouts
A rock-climbing treadmill wall is a huge machine. It isn’t easy to accommodate it in a house. Also, it occupies a lot of places. So unless you want to place it in your backyard, it isn’t easy to have it inside a house. You need a huge apartment with a lot of extra space to accommodate such a machine and workout on it.
- Not portable
Given the size of the equipment, it is too heavy and tough to move. Unlike a regular treadmill, you cannot move this one at your will. You will at least need the help of 3 to 4 people to move this giant machine. This is why you should first determine the installation spot and then get the machine.
- Not suitable for everyone
Another problem with this machine is that it may not be suitable for all gym-goers. Those who have back problems or knee pain should avoid working out on this machine. The vertically rotating wall can also be dangerous for amateur people.
Best Brands for Rock Climbing Treadmill Wall
There are plenty of brands that manufacture rock climbing treadmill walls. But you should always go for the top ones as they make the highest quality products. In this section, we will talk about some of the top brands of rock climbing treadmill walls.
This is one of the top brands for rock climbing treadmill walls. They specialize in training equipment for athletes and climbers. They manufacture a whole of equipment from treadmill rotating walls to boulder board training solutions to ladder ascenders.
The popular rotating wall, Treadwall, is from Brewer Fitness. All of their products are made in the USA. They make premium quality workout equipment to ensure the best experience.
The Treadwall Kore series is specially designed for home use. It is the ultimate training tool for power endurance. Compared to other treadmill rotating walls, Treadwall is a bit compact. This is what makes it easier to accommodate in the house. Besides that, Brewer Fitness has many other types of equipment for athletes and climbers. You can visit their online website to find out the type of products they make.
ClimbStation is yet brand that is popular for making treadmill rotating walls. If you are looking for a unique and safe climbing wall, ClimbStation would be the best choice. They are known to make advanced treadmill rotating walls that will help you build endurance and strength.
The best thing about ClimbStation treadmill rotating walls is that they come with an easy-to-use interface that enables you to create plenty of variety and make your style of climbing wall terrain. The most recognized series of treadmill rotating walls from ClimbStation is the KERS series. It is equipped with full automatic options.
ClimbStation rock climbing treadmill walls are equipped with a smooth, low noise tilting mechanism. Not just that, but they are also provided with variable speed so that you can adjust it as per your requirement. Also, they use less energy compared to other brands.
Rock climbing treadmill wall is an innovative workout machine. Whether you are a climber or a fitness freak, you can take full advantage of this unique equipment. It helps you to brush your climbing skills and also build strength and endurance.
FAQs
- What is a rock climbing treadmill wall?
A rock-climbing treadmill wall is unique workout equipment that combines the benefits of a treadmill and rock climbing in a single machine. It comes with a rotating wall with small rock-like structures attached to it. As you start climbing it, the machine will automatically adjust to your pace and skill level.
- Can you have a rock climbing treadmill wall at home?
A rock-climbing treadmill wall is bigger than a regular treadmill. It is not only tall but also occupies a lot of space. So unless you have a huge house or apartment, it is impossible to have this machine at home.
- Who should use a rock climbing treadmill wall?
A rock-climbing treadmill wall is suitable for everyone. Anyone who wants to improve their fitness or work on their climbing skills can use this machine. But if you have back or knee pain issues, then we recommend you ditch it.
- Is a rock climbing treadmill wall portable?
A rock-climbing treadmill wall is a huge, vertically standing treadmill. To move it from one place to another you at least need 3 to 4 people. So it is not that portable like other gym equipment.
- What are the benefits of using a treadmill climbing wall?
Using a treadmill climbing wall helps you to build strength, muscles, and endurance. Besides that, you can also improve your rock climbing skills.
